10 episodes

Up Levels - Helping you on your journey to becoming the best version of yourself. Self-Development Coaching, Self-Improvement Tools, Book Reviews and More... Take care of you of and Up Level.

Up Levelz Up Levelz

    • Education

Up Levels - Helping you on your journey to becoming the best version of yourself. Self-Development Coaching, Self-Improvement Tools, Book Reviews and More... Take care of you of and Up Level.

    What is Forgiveness? | How To Forgive | Importance Of Forgiveness. Forgiveness Is... Is Not...

    What is Forgiveness? | How To Forgive | Importance Of Forgiveness. Forgiveness Is... Is Not...

    What is Forgiveness? || How Can We Learn To Forgive // Forgiveness Is Not... Forgiveness Is...    

    Exclusive Content: Patreon: https://www.patreon.com/up_levelz  

    Website: https://www.uplevelz.com

    Instagram: https://www.instagram.com/up_levelz/

    Facebook: https://www.facebook.com/uplevelz

    Twitter: https://twitter.com/up_levelz

    Podcast: https://anchor.fm/uplevelz

    • 5 min
    The Power of Accountability // Make Life Changes

    The Power of Accountability // Make Life Changes

    Choosing to be accountable causes you to avoid making excuses and blaming external circumstances. Owning your past decisions and actions as well as your present thoughts and your future goals gives you the power to change. Realise you always have a choice and what the consequences are of your choices will enable you to harness the power to change through cause and effect. Own it - change it - Up Level

    “When we can no longer change a situation, we are challenged to change our selves.” This is the heart of accountability.  - Viktor Frankl

    “The Illiterate of the future are not those who can’t read or write but those who cannot learn, unlearn, and relearn.” - Alvin Toffler

    Value Application E- Book: https://www.amazon.co.uk/dp/B095PSN5BT
    Value Application Hard Copy: https://www.amazon.co.uk/dp/B095LGL3LD  

    Exclusive Content: Patreon: https://www.patreon.com/up_levelz   

    Website: https://www.uplevelz.com
    Instagram: https://www.instagram.com/up_levelz/
    Facebook: https://www.facebook.com/uplevelz
    Twitter: https://twitter.com/up_levelz
    Podcast: https://anchor.fm/uplevelz

    • 13 min
    Recovering From Toxic Relationships and Trauma Bonds

    Recovering From Toxic Relationships and Trauma Bonds

    Why does an adult stay in a relationship that will almost inevitably damage him or her emotionally and/or physically? And what, if anything can we do short of leaving that might help mend such a relationship? We answer these questions and more in this session. 

    If this helps you please share and support our podcast (all donations welcome) in order to keep more uplifting content coming your way. 



    Self Care Vision Board: https://www.uplevelz.com/post/self-care-vision-board  

    Value Application E- Book: https://www.amazon.co.uk/dp/B095PSN5BT
    Value Application Hard Copy: https://www.amazon.co.uk/dp/B095LGL3LD



    Exclusive Content: Patreon: https://www.patreon.com/up_levelz 

    Website: https://www.uplevelz.com
    Instagram: https://www.instagram.com/up_levelz/
    Facebook: https://www.facebook.com/uplevelz
    Twitter: https://twitter.com/up_levelz
    Podcast: https://anchor.fm/uplevelz

    • 27 min
    5 Recommended Books To Level Up Finance / Relationships / Spirituality

    5 Recommended Books To Level Up Finance / Relationships / Spirituality

    5 Recommended Books To Level Up Finance / Relationships / Spirituality 

    • 1 min
    Words Of Affirmation For Your Children // Speak Life Into Your Child(ren)

    Words Of Affirmation For Your Children // Speak Life Into Your Child(ren)

    Parent: I love you forever
    Child: And ever and ever 

    Parent: With God
    Child: Anything is possible

    Parent: Education is
    Child: The key to a successful future 

    Parent: You not going to have a girlfriend/boyfriend/get married until (we do this one as a joke)
    Child: Says an age (compromise on an age) 

    Parent: Good, better, best
    Child: I will never rest until my good becomes better and my better becomes best

    Parent: Integrity is
    Child: Doing what's right, even when no one is looking 

    Take the all or the parts you like and begin to build up your children with positive words of affirmation. 

    • 2 min
    Millionaire Morning Mantra // Affirmations

    Millionaire Morning Mantra // Affirmations

    Millionaire Mindset Morning Mantra

    I am money magnet

    I am financially free

    My needs are met

    I have plenty more to put in store

    I am an anointed (wife, mother, daughter, sister friend)

    I attract people who help me to riches.

    I create legacy generational wealth daily

    I accept love and prosperity in abundance

    I will continue to expand my circle of influence

    Every year my net worth, real estate, stocks, shares, bonds, gold, other precious metals, increases one hundred percent

    I am a multi millionaire

    • 1 min

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