Up to 3.5 mins with Kim Kim Pham

Hi all! As I take this new journey into doing my podcast, I noticed that my episodes are really time consuming.  It takes a lot of energy to think of a topic, and speak about it for up to 3.5 mins. I know that my podcast is about talking for 3.5 mins but that 3.5 min topic can range from 30 mins ( which isn't bad) to 3 hours.  Just like any new habit, it takes time. With this time away ( and chiming in from time to time) I hope that I can find something that will make sense and work with my schedule. Thank you so much for listening in! I hope to continue a routine that best fits me. That's what life is about, find what you're comfortable with and let it work for you.

Theres a reason for everything: That affirmation that you tell yourself in the morning, have you been saying it? Or is it just too routine now?! I caught myself not wanting to do it because it was just too tedious... but that step is more crucial than I knew... 

Sometimes your old habit creeps back in, and no matter what we tell ourselves sometimes we need someone to help remind us why we're doing this! 

Write things down on your calendar. Prioritize it. Add to the list but always prioritize it! Breathe, Relax, and stay organize. What's messy, a bit chaotic that needs a bit decluttering... I never thought this was true until recently. You'll be surprise with what the magic of decluttering can do. 

Take small steps each day so you're not making a huge mess and learning the huge mess all at once... Hmmm I wonder if it's because I started clearing out my closet and my workspace that the cleaning and tidying is spreading to the kitchen and downstairs area... Hmmm

When you don't feel like doing it... Keep on moving! ESPECIALLY if you are just starting!