Why Lead‪?‬ Ben Owden

Dive into a journey of transformation with Barbara Oakley, from struggling with basic math to becoming a renowned engineering professor, and discover the secrets to mastering any skill. This episode isn't just a story; it's a blueprint for turning your biggest challenges into your greatest strengths. Barbara shares groundbreaking insights on the neuroscience of learning, the power of habits, and the crucial role of sleep in mastering new skills. Whether you're looking to overhaul your learnin...

Join host Ben Owden on a transformative journey through the art of conversation with communication scientist, educator, and author Haesun Moon. In this heartfelt episode, we delve into the healing power of dialogue and discover how intentional communication can lead to profound changes in our personal and professional lives. Haesun shares her insights on the significance of celebrating progress, the importance of listening over speaking, and the transformative potential of adopting a 'suppose...

Morra, with her rich background in leadership and mental health advocacy, shares groundbreaking insights into how we can reframe our relationship with anxiety. From the gripping tales of leaders who've harnessed their inner turmoil to achieve greatness, to practical advice on managing the day-to-day challenges of anxiety, this episode is a treasure trove of wisdom for anyone looking to find peace in the chaos.Discover why anxiety doesn't have to be the villain in your story, how vulnerability...

Ben Owden engages with Paul Loomans to explore the intersection of calmness and productivity. Loomans offers profound insights into the detrimental effects of sustained stress and the importance of embracing calmness in everyday life. They discuss strategies for managing interruptions, focusing on one task at a time, and transforming limiting beliefs that hinder productivity. Through anecdotes and practical advice, they highlight the power of acceptance and self-awareness in achieving optimal...

Ben Owden engages in a profound conversation with Oliver Burkeman, the insightful author of the New York Times bestselling book, Four Thousand Weeks. A book Adam Grant called, the most important time management book of all time. The discussion delves into the societal glorification of busyness, exploring the ironic guilt associated with idleness. Oliver addresses the discomfort of slowing down and the necessity of embracing the poignancy of life's trade-offs. The conversation extends to the j...

In this insightful conversation, Ben and David Allen, one of the world’s most influential thinkers on productivity, explore the principles of productivity, life philosophy, and the essence of "Getting Things Done." As the creator of the GTD methodology, David shares wisdom gained from a lifetime of experiences, discussing the importance of control and focus, the value of patience, and the role of intuition in decision-making. The conversation delves into the application of martial arts princi...