78 episodes

Welcome to the Work of Art podcast with Erika Carr! Join Erika as she talks about all things faith and fitness. Learn how to build your spirit man and your body with these practical teachings that can be applied to daily life.

Work Of Art Erika Carr

    • Education

Welcome to the Work of Art podcast with Erika Carr! Join Erika as she talks about all things faith and fitness. Learn how to build your spirit man and your body with these practical teachings that can be applied to daily life.

    Modesty In Fitness Part 3

    Modesty In Fitness Part 3

    Learn to enjoy the process as you are in pursuit of reaching your goals. In order to reach goals we’ve got to change habits, mindsets and self talk. It’s time to change from the inside out to level up your life.

    • 32 min
    Modesty In Fitness Part 2

    Modesty In Fitness Part 2

    It’s time to make a difference and lead the way. As women we have major influence and we need to ask ourselves how are we stewarding that. Let’s lead the way in the fitness industry and raise the standard! It’s time to take inventory and make the necessary changes to level up.

    • 1 hr 11 min
    Modesty In Fitness Part 1

    Modesty In Fitness Part 1

    It’s time to change the face of the fitness industry. We first need to identify what’s happening to bring a solution. As women of God we need to step up and be the example to make impact in this industry. Join me in being a part of that change!

    • 37 min
    Make the Most of Your 24 Hours

    Make the Most of Your 24 Hours

    We don’t all have the same 24 hours. It is our responsibility to make the most of the time we do have. Time management and flexibility are key to mastering your day. Learn how to make the most of what you have with where you are.

    • 28 min
    Are You Free? Walk In Freedom In Your Health And Fitness This Year

    Are You Free? Walk In Freedom In Your Health And Fitness This Year

    Do you stress about the way you look or take on extreme measures to reach goals? There is a way to walk in total freedom while pursuing your health and fitness goals. Learn how to be free and have fun with fitness!

    • 37 min
    Reach Your Health & Fitness Goals by Nailing Down the Basics

    Reach Your Health & Fitness Goals by Nailing Down the Basics

    Learn 4 tips to hit your health and fitness goals. The name of the game is consistency in the basics. The basics done well over time always work!

    • 23 min

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