46 episodes

Workshops for Life is the Official Podcast of Do Good Be Kind Workshops - working on the best version of you!

Workshops for Life Workshops for Life

    • Education

Workshops for Life is the Official Podcast of Do Good Be Kind Workshops - working on the best version of you!

    Play Throughout Life

    Play Throughout Life

    This episode is a conversation with Julie Randle, a woman really knows the value of play throughout all phases of life. She enjoys bringing people together, playing physically, and supporting others as they play. Her battle with cancer was made more bearable due to adding play.

    Why Wait to Play?

    Why Wait to Play?

    You can play AFTER all your work is done! Not true! Shawnee, therapist and human with silliness superpowers, reminds us how important it is to make play a priority. She cautions us to not care what others think about our play and finally to lean into what we love. Guys she is so fun to talk to! Enjoy this convo and LETS PLAY!

    Back at PLAY

    Back at PLAY

    Here we go!







    Well, where have you been!? I hope you have been playing. If not, it’s time to get back to it! Today’s episode is a reminder that play is a pillar of wellness and health. It’s also a way for us to become the authentic version of ourselves that goes away after childhood but doesn’t have to. 







    Play Styles Quiz







    Need help knowing how to play? Want to better understand your people and how they play? Take this quiz. When finished, click on the second tab to see your results. Its a quiz remember, not a diploma in play -so don’t take it too seriously. This should just give you a direction to head towards more fulfilling play. You can play however the heck you want! 🙂







    play-style-quiz

    Jokers Playstyle with Angie Williams

    Jokers Playstyle with Angie Williams

    We the people, in order to form a more connected society, NEED JOKERS! So bad! Jokers are connectors and that’s what we are starved for these days is true connection. So the next time you decide to check out and disconnect from the world at, say the grocery store, consider looking around and pointing out something in common to the humans around you. They’ll likely laugh. You will too and both of you will go away a little lighter. Angie Williams will help you see how Joker Playstyle makes life just light, connected and more playful. Jokers/connectors have something we could all use. Let’s PLAY!















    As a side note, we were not able to find where Brene’ Brown was at a Garth Brooks concert talking about connecting through positive rather than negative experiences but man it’s good so if you find it let me know! wendy@letsplayforlife.com

    • 28 min
    Courage to Live a Playful Life

    Courage to Live a Playful Life

    Elizabeth Gilbert wrote Big Magic Creative Living Beyond Fear and her advise applies perfectly to what we are doing on Play for Life, living the best life we can through PLAY. Being playful often requires courage to do that thing that is inside you and longs to come to life! Do you have the courage to bring the treasures inside you to life?

    • 14 min
    The Playlist

    The Playlist

    We make all sorts of lists but this is one you’re going to want to make and keep handy. A playlist is rad. Basically make a list of all the play possibilities so when play is possible you’ve already thought of lots of options. The play styles or personalities is a good place to start. Mover. Artist/Creator. Collector. Competitor. Explorer. Director. Joker. Storyteller.







    Let’s Play!

    • 17 min

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