Her Story WMMR

Vibe Vault Fit, is where the journey to holistic wellness begins.

In May, Vibe Vault Fit will mark its 5th anniversary with an array of exciting events and activities in which you can participate.

At the helm of this transformative experience is the visionary leader, Bhavna Shyamalan.

As the co-owner of PA’s premier boutique fitness and wellness studio, Bhavna has dedicated herself to providing a next-level experience aimed at fortifying not just your body, but your mind and soul as well.

With a robust program encompassing cardio dance, strength training, toning, and holistic health practices, Vibe Vault Fit isn't just a gym – it's a sanctuary for those seeking to inspire, elevate, and empower themselves.

Driven by the belief in the power of body and soul work, Bhavna and her team create an environment where authentic joy is discovered through movement and self-expression.

Follow Her Story on Instagram for a first look at this week’s guests.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.

Today’s guest is Jacque Maldonado, the visionary behind The Prana House—a sanctuary born from her deep-seated passion for holistic wellness and community connection.

Armed with a business degree from Drexel University, Jacque's journey is woven with diverse modalities in holistic health.

As an herbalist and eternal student of ancient traditions, Jacque embodies the essence of a priestess, constantly delving into the wellspring of ancestral wisdom.

At The Prana House, Jacque crafts a space where ancient traditions and modern practices seamlessly intertwine, nurturing a community that seeks balance and transformation.

She serves as both confidant and space holder, guiding individuals on a journey towards alignment with their Body, Mind & Soul.

Follow @herstory933 on Instagram for a first look at this week's guests.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.

This week's Her Story guest is a woman whose journey exemplifies resilience, determination, and advocacy in the face of adversity.

Erika McLeod's, professional trajectory is marked by a profound commitment to fostering informative and impactful connections, particularly within communities of color. She understands firsthand the critical importance of representation and its transformative impact.

After her aspirations of entering medical school were unexpectedly derailed by a life-altering medical setback, Erika found herself grappling with uncertainty and doubt. However, this pivotal moment served as a catalyst for her to discover a new purpose—one rooted in advocacy, empowerment, and the amplification of voices often marginalized.

Today, Erika is a passionate advocate for engaging underserved communities to address the systemic health disparities prevalent among at-risk populations. Her journey led her to co-found the Change Our Future Foundation alongside her husband, Rodney McLeod, with a mission to empower individuals through education, advocacy, and awareness.

The foundation's "Youth Leadership Summit" is taking place on April 27th.

Plus details and tickets are now available for their annual Sneaker Ball happening June 20, 2024!

Follow @herstory933 on Instagram for a first look at this week's guests.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.

Today we’re delving into the radiant world of yoga and holistic wellness with the extraordinary Molly McGraw.

Molly, the studio manager and lead yoga instructor at LOVE Infrared Fitness Studio in Conshohocken, PA, brings a modern twist to the traditional yoga experience.

The serene studio glows in red infrared lights, inviting you to explore the depths of your practice in a whole new way.

Off her mat, Molly is a Clinical Research Nurse Practitioner delving into innovative treatments in Endocrinology medicine, bridging the worlds of Western science and ancient yoga philosophy.

With her unique blend of expertise, Molly guides her students through empowering practices that strengthen the mind-body connection.

She's not just about physical exercise; she's about nurturing wellness, promoting healing, and cultivating self-love.

Join us as we uncover the secrets to living a more fulfilled and aligned life. Get ready to be inspired, uplifted, and transformed on Her Story with Molly McGraw.

Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR.

Guatemala native Sofia DeLeon talks about her culinary journey from selling ice cream in high school to her famous El Merkury churros to her new Tenango Rum venture. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR. 

The Director of Training at the International Union of Painters and Allied Trades, Erin O'Brien-Hofmann is not only breaking barriers but also shaping the traditionally male-dominated construction industry. She inspires women to consider a career in the building trades. Her Story is hosted by Kathy Romano and airs Sunday mornings on 93.3 WMMR-FM.