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16 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Mental Breaks & Setting Goals for the New Year Simply Teen
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- Self-Improvement
Join Kathleen & special guest Kristen from the Care Cafe Podcast as they talk about different forms of mental breaks and self-care, as well as how to set realistic and achievable goals for the new year.
🤍 instagram: @courage4confidence
Join Kathleen & special guest Kristen from the Care Cafe Podcast as they talk about different forms of mental breaks and self-care, as well as how to set realistic and achievable goals for the new year.
🤍 instagram: @courage4confidence
16 min