16 min

Mental Breaks & Setting Goals for the New Year Simply Teen

    • Self-Improvement

Join Kathleen & special guest Kristen from the Care Cafe Podcast as they talk about different forms of mental breaks and self-care, as well as how to set realistic and achievable goals for the new year. 

🤍 instagram: @courage4confidence

Join Kathleen & special guest Kristen from the Care Cafe Podcast as they talk about different forms of mental breaks and self-care, as well as how to set realistic and achievable goals for the new year. 

🤍 instagram: @courage4confidence

16 min