Soul Sessions with Amanda Rieger Green iHeartPodcasts

Are you seeking and craving a spiritual mentor? Ready to embark on a transformative journey towards inner peace, wisdom, and spiritual awakening? Looking for a deep spiritual dive and your soul tribe? 

Amanda is kicking off a spiritual community mentorship program to activate your innate gifts, elevate your lifestyle and alchemize your mind, body, and spirit. 

This is a dedicated 6-month intensive for the person who wants to understand their innate gifts and put them to practical use while feeling sustainable fulfillment, freedom, peace, happiness, and a greater overall well-being. 

 From July 1st to December 31st, this community mentorship program will be a sacred space where souls unite to discover their true essence and elevate their consciousness.

Life can be challenging, but when you have an accessible toolkit, know how to use the resources in it, and have a community to support you, it’s pretty remarkable how the most challenging of life’s circumstances become heart-opening, mind-blowing, faith-expanding adventures!

 

Build your spiritual tribe with Amanda Rieger Green as your spiritual guide!

 

Check out the schedule and learn more at SoulPathology.com

 

Got questions? Email us at Hello@SoulPathology.com 
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Buckle your seatbelts, June is going to shake up the energy field this month! The energy of the 5-month is going to be drastically different from the 4 in May. June is about flexibility, adaptability and a shift in perspective. There is a new moon in Gemini on June 6th which will provide “lightning strikes” type energy so get your intentions ready. 

The numerology for June is a 5 (6 month + 8 year = 14, 1+4=5). The 5 is about variety, adventure, expansion, and freedom. The most challenging energy for a 5 is being stuck or bored. There will be tidal waves of energy this month, so take advantage of the moments when you feel creative, motivated, clear and on point. When you feel inspired, have a clear mind, and feel a surge of vitality - use it wholly and effectively (and then give yourself a pat on the back for doing so!). 

This month, the lessons that come up will be deep-seated karmic, energetic lessons that are challenging to navigate. If you are struggling over the next few weeks, don’t feel like you need to find the answers. Get centered and still and let it process through your body. A great antidote for this month is moving your body - whether it be going for a walk, dancing in your car, or doing jumping jacks - move your body consistently to rid yourself of the stagnant energy. 

 

Take 10 minutes for yourself to feel relaxed, flexible and free. Ask yourself: 


What does freedom look like to you today? 
When do you feel free? 
Free to be yourself? 
Free in the world? 
Feel Flexibile? Spontaneous? Creative? 
What feels like a big exhale for you? 
How are you going to use your freedom to embrace your freedom? 

 

Set an intention at the beginning of this month that joy, freedom, fun, adventure is yours for the taking!


What are your innate talents and gifts? 
What are you excellent at? 
Where do you feel useful, fulfilled, valuable in what you know how you do it? 
What are you really good at?
What talents do you do wholeheartedly and joyfully? 

 

If you can figure out your natural talents and use them - you will feel free. There is momentum on the horizon over the next 6 months for radical change and consciousness. Combining the 5 energy of the month + 8 the energy of the year is creative, empowered, risk and reward. Faith over fear - calculated risk - being prepared and taking a leap. 

Stay tuned for more info on The Conscious Collective by Soul Pathology: a spiritual mentorship program kicking off July 1st! 

 

Send us an email at Podcast@SoulSessions.me
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Welcome to Gemini Season! As the energetic and communicative vibes of Gemini kick off, it’s time to embrace self-expression and connect with others. There are big shifts in consciousness and the energetic field happening right now: the energy is speeding up and the veil is thin, so strap in for an exciting (but potentially overwhelming) time. 

Important dates:


May 21-June 20th Gemini Season
May 25th Jupiter enters Gemini
May 26th Full Moon in Sagittarius 

 

Gemini Energy: Gemini, ruled by Mercury, encourages curiosity, socialization, and sharing information. Tap into your wisdom and integrity during this season, considering what you say, who you say it to, and your motives behind it.

Full Moon in Sagittarius: Full Moons are about illuminating things in a way that we didn’t see before. Use the Sagittarius Full Moon to illuminate the darker, hidden truths within yourself. Tell yourself the truth even if it’s painful. What ugly truth about yourself, your attitude, or your shadow self are you ready to face? Take the deficit and turn it into an asset. Crystalize your self-knowledge into wisdom. 

Jupiter in Gemini: Jupiter enters Gemini for the first time in 11 years, emphasizing expansion, opportunity and reaching new horizons. Take advantage of this energy to turn limiting beliefs into assets. Cultivate internal self-worth and richness to manifest external abundance. Get clear on the belief systems you hold that may be contradictory to what you want to manifest in your life. 

Energetic Currency: Take notice of the energy you encounter throughout your day. What people, situations, or environments create discomfort? Take your own energetic temperature to see what energy you are projecting into the world. Energy leaves a signature, so try to leave places better than you found them by adjusting your own energy and beam love and light to others who may be bringing the vibe down. 

 

Synchronize your brain & heart, and the left & right hemispheres of your brain with this trick to manage anxiety, stress, and find clarity & stillness during Gemini Season! 

Work on getting still and feeling grounded: listen to Amanda’s episode on The Root Chakra & Boundaries. 

Learn more about your own natal chart with a free Cafe Astrology report to find out where Jupiter is your chart. 

Let us know how you’re feeling energy in your daily life! Send us an email: podcast@soulsessions.me
See omnystudio.com/listener for privacy information.

The sun is unleashing massive solar flares which have triggered extreme weather patterns - aurora borealis, tennis ball sized hail, tornadoes, and more - and you better believe it’s changing the electromagnetic frequency of the planet and having an effect on our bodies & consciousness. 

Solar flares are like stem cells for the soul: they are upgrading us and most people are experiencing it in our physical bodies - via extreme fatigue, disrupted sleeping patterns, or challenged areas in the body. We are sensitive beings and this energetic shift we are going through can be causing energy levels to swing high to low, or feeling motivation or creativity swing in and out of view. 

We are in a period of significant consciousness upgrades. Energy is accelerating at compounding rates and it can be confusing from a linear perspective to digest things. We are experiencing a tremendous amount of change and turmoil - it can be deep and spiritual, physical and physiological, emotional:

 


Is it going to get easier? YES 
Are we at a new baseline and new norm? YES 
Is it confusing? YES
Are our physical bodies and our realities changing? YES

 

Breakdowns and breakthroughs are happening simultaneously so grounding, being present, being clear, and using boundaries are super important. If you haven’t listened yet, check out last week’s episode about grounding: The Root Chakra and Boundaries.

Use the Delta state, the programmable state of brain frequency, to re-program while you ground: 

Today I declare…


A fantastic afternoon
Ease
Clarity
Being in the right place at the right time
Abundance
Radical healing in my physical body 
Miracles over my day 
Things will be easier 
Peace over my life 

 

Where is your opportunity? Being grounded, being still, and doing practical things: 

How can I take this one step at a time? Use Amanda’s favorite 4-6-8 breath cycle as you inhale & exhale through your nose for a physiological mental reset.

 


Inhale 4, hold 1, exhale 4
Inhale 6, hold 1, exhale 6
Inhale 8, hold 1, exhale 8
Inhale 8, hold 1, exhale 8
Inhale 6, hold 1, exhale 6
Inhale 4, hold 1, exhale 4

 

Feel a difference in your physical and mental emotional state. 

Catapulte over your fears. Where can you make a quantum leap? Bust up a fear pattern and lasso the fear with the infinity of the 8. Heal and minimize your fears so you can expand your faith, happiness, health, wellbeing, and consciousness. 

You are here to grow and bring in light - take a little time (consistently) to build something big into reality and leave this place better than you came into it. 
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In our journey through life, we encounter various challenges related to boundaries. Whether it’s asserting our limits, protecting our energy, or navigating relationships, the concept of boundaries is ever-present. In this episode, Amanda delves into the fascinating world of the Root Chakra and its profound connection to our personal boundaries.

The Root Chakra, also known as the Muladhara Chakra, resides at the base of our spine. It serves as the foundation of our energetic system. When balanced, the Root Chakra provides feelings of stability, security, and groundedness.

The Root Chakra plays a pivotal role in our boundary experiences. When imbalanced, we may struggle with setting healthy boundaries. This month, focus on cleansing, clearing, and empowering your Root Chakra. Imagine it as the energetic border that defines your personal space.

Our voice and communication are influenced by the alignment of other chakras. When our energy centers are out of balance, it affects the clarity and frequency of our voice. Pay attention to how you express your boundaries verbally.

Re-analyze your boundaries:


Boundaries are not static; they evolve. They should be both strong and flexible.
Take time to re-analyze your boundaries. Are they serving you well? Adjust as needed.
Listen to your heart. Is it guiding you to redefine your boundaries?
Reflect on your motives behind the boundaries you set. Are they aligned with love and self-care?

Every boundary teaches us something. Acknowledge the lessons. Express gratitude for the wisdom gained from challenging experiences.

Until the 20th of this month, we’re immersed in Taurus energy. Taurus represents stability, sustainability, and our core values. Use this energy to reinforce your boundaries. Embrace the beautiful energetic vibrations of spring. Even if change isn’t immediate, trust the process. You are light—empower yourself through self-awareness and intentional boundary-setting.

As you navigate life, remember that boundaries are not limitations; they are expressions of self-love. Slow and steady progress in understanding and honoring your boundaries is the most important start!
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Amanda shares what astrology and numerology has in store for us in May! This month is about getting clear on what you value, cleaning house, getting ready to make a change, and building community! 

 

Simply over amplify this month! Organize your life to organize your mind:


Put the laundry away
Make your bed 
Clean up your vanity 
Wipe the toothpaste out the sink 
Wash the dishes right after you use them
Remove trash from your car 
Clear out your closets

 

Don't play checkers with your life - play chess and think of the bigger picture! Ask yourself:


What is this teaching me?
Where am I growing?
How am I evolving?
How can I be better?
How can I do better?

 

Power dates with astrology this month:


May 1st Super powerful day to set intentions, get clear, & make shifts! Change your address numerology to a 4 to streamline, clean, & orchestrate your life. 
May 7th New moon in Taurus which means practical magic! It’s a wonderful moon for community, nurture, and connection. Build something into reality, set intentions with your family or have a strategy session with coworkers. 
May 15th Mercury moves into Taurus - use it to get clear on what you want and know! What do you want? Why do you want it? What do you know? 


May 23rd Full moon in Sagittarius: a good time to think about your belief systems, expand consciousness 
May 25th Jupiter enters Gemini which is about consciousness. How we communicate, how we use our inner voice, clarity, and point of attraction 

 

Your recipe for magic and success: Honesty, Openness, and Willingness

 

Come see Amanda live in Austin next week!! SoulPathology.com/Tickets 

 

Additional resources:


Address Numerology 101 Blog 
Address Numerology Episode: Finding Magic with Numerology 
Check out Amanda on 4 Things with Amy Brown talking about enhancing mental clarity and updating the numerology of your home 
The Astrological New Year with Hannah’s Elsewhere
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