56 episodes

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

The Bodcast with Chloe Madeley Pod Prod

    • Health & Fitness

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

    Client Questions and Lessons Learned

    Client Questions and Lessons Learned

    In today’s podcast, Chloe and Emma answer client questions and discuss their progress, including training sessions per week, dieting on higher calories, getting comfortable in the gym and coming away from tracking.

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    • 57 min
    Optimal Physique Q&A

    Optimal Physique Q&A

    Chloe answers all your physique questions, including the best vegan and vegetarian protein sources, how long does it really take to get in great shape, cutting before a gaining phase, the 3 somatotypes and how to calculate your calorie and macro splits according to your own physique goal.

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    • 26 min
    The Festive Season

    The Festive Season

    Chloe brings coach / client tips to help alleviate any anxiety or food fear you might have going into the festive season.

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    • 19 min
    Alan Barratt on the Birth and Explosion of Grenade

    Alan Barratt on the Birth and Explosion of Grenade

    CEO and founder of Grenade, Big Al, tells the story of how a protein bar cornered the confectionary market. One for the business minded.

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    • 36 min
    Brad Schoenfeld on Muscle Hypertrophy, Mind to Muscle Connection and Fasted Cardio

    Brad Schoenfeld on Muscle Hypertrophy, Mind to Muscle Connection and Fasted Cardio

    Brad Schoenfeld on Muscle Hypertrophy, Mind to Muscle Connection and Fasted Cardio

    The best in the business talks about his career as a body builder and being a leader in the field of physique science.


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    • 43 min
    Dr Emil on Changing Career, Travelling the World, Finding Happiness and Self Reflection

    Dr Emil on Changing Career, Travelling the World, Finding Happiness and Self Reflection

    Doctor, businessman and mentor Emil speaks about his own life journey, and what he’s learned that could help you improve yours.

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    • 34 min

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