The Importance of Having a Good Ergonomic Set Up Advanced Health South Loop

    • Alternative Health

Creating an ergonomically correct work station at home or in an office, can help prevent back pain, neck pain, headaches and fatigue due to poor posture. There are many tools available to help you determine if your chair, desk and monitor are at the proper height for your body.

Creating an ergonomically correct work station at home or in an office, can help prevent back pain, neck pain, headaches and fatigue due to poor posture. There are many tools available to help you determine if your chair, desk and monitor are at the proper height for your body.