25 min
The Start: Brain Train before your health and fitness journey AL PAR PODCAST
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- Self-Improvement
This episode is being rebroadcasted from my 2019, series called The Brain Train. I believe mental toughness is key the to achieving a successfull heath goal. Health and Fitness is a marathon not a sprint, in this podcast you will learn the foundation to follow. If you have a Q & A please send me your question at parmediagroup@gmail.com
This episode is being rebroadcasted from my 2019, series called The Brain Train. I believe mental toughness is key the to achieving a successfull heath goal. Health and Fitness is a marathon not a sprint, in this podcast you will learn the foundation to follow. If you have a Q & A please send me your question at parmediagroup@gmail.com
25 min