225 episodes
The T2 Hubcast T2 - Trans2 Performance
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- Business
Your one-stop shop for personal and professional development. We explore a wide range of topics related to personal development, leadership, performance psychology and business. We also feature interviews and keynotes from influential people in business, sport and the military.
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How The Right Coaching Can Supercharge Your Team's Performance
"If you knew you couldn't fail, what would you try this week?"
This podcast challenges the traditional "tell" approach to leadership and explores the power of coaching.
We'll delve into the art of asking powerful questions that unlock potential, foster self-reflection, and drive results. Learn how to create a safe space for open communication and equip yourself with coaching techniques to empower your team and achieve business breakthroughs.
Join us and discover:
How to move beyond giving advice and embrace a coaching mindset.
The art of crafting questions that spark transformation.
Strategies to boost employee ownership and engagement.
Coaching techniques to unlock hidden potential within your team.
Follow us on:
Tiktok- https://www.tiktok.com/@t2_performance
Instagram- https://www.instagram.com/thet2hubcast/
Youtube-https://www.youtube.com/@trans2performance/videos
Facebook- https://www.facebook.com/trans2performance
Twitter- https://twitter.com/Trans2P
Linkedin- https://uk.linkedin.com/company/trans2-performance
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How to Build a High-Performing Team: Attributes, Dynamics & Communication
Struggling to build a dream team? Communication breakdowns a constant source of frustration? In this episode, Tracy Roberts and Scott Morrison crack the code on team dynamics as they unveil the secret weapon of high-performing teams: Attributes (think strengths & weaknesses). Discover how understanding these can transform communication, and unlock the power of dynamic leadership that adapts to every situation. If you're ready to take your team from good to great, tune in!
Follow us on:
Tiktok
https://www.tiktok.com/@t2_performance
Instagram
https://www.instagram.com/thet2hubcast/
Youtube https://www.youtube.com/@trans2performance/videos
Facebook https://www.facebook.com/trans2performance
Twitter
https://twitter.com/Trans2P
Linkedin
https://www.linkedin.com/company/9404485/
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T2 Leadership Retreat 2024 | Full Morning Keynote from Martin Johnson | The Science Behind Pain & Pleasure and The Impact On Leadership Styles
In this special keynote episode centred around Martin Johnson’s new book ‘I Am Human: Pain & Pleasure’, the Morning Keynote set the tone for the 2024 Leadership Retreat as it delved into the years our species has survived, evolved and thrived through our ability to endure pain and suffering, whilst also seeking pleasure and reward.
But the scales have tipped and we're losing our balance. Seemingly more susceptible to anxiety than ever before, are the lifestyles we crave creating a "comfort crisis" and do we have the ability to wrestle back control? Exploring the psychology of pain and pleasure, how they dominate and dictate everything we humans do - this book will make you stop and think about your life.
Most importantly, it will offer practical solutions to balance your pain-pleasure scales and achieve greater levels of fulfilment.
Recorded at The T2 Leadership Retreat 2024, join Martin Johnson (leadership expert) as he covers:
The 3 brain chemicals controlling your decisions
How to balance the scales of comfort and challenge
Building resilience in a dopamine-depleted world
Unleashing your true potential through high-road motivation
This episode is a must-listen for anyone seeking to:
Understand the evolutionary psychology of motivation
Foster high-performing teams through balanced leadership
Empower yourself and your team for long-term success
Follow us on:
Tiktok- https://www.tiktok.com/@t2_performance
Instagram- https://www.instagram.com/thet2hubcast/
Youtube-https://www.youtube.com/@trans2performance/videos
Facebook- https://www.facebook.com/trans2performance
Twitter- https://twitter.com/Trans2P
Linkedin- https://www.linkedin.com/company/9404485/
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Martin Johnson's 'I Am Human' Interview: New Book Explores Pain & Pleasure's Impact on Human Behaviour
We dive deep into new book, "I Am Human: Pain & Pleasure" by Martin Johnson, and explore the fascinating interplay between pain, pleasure, and the very foundation of who you are.
Get ready to explore these mind-blowing questions:
Nature vs. Nurture: How do your genes and upbringing influence your personality and drive to survive?
The Pain Paradox: Is pain the enemy? Discover why pain is essential (and how its absence could lead to serious consequences.
Parenting, Purpose, and the Power of Balance: Learn how pain and pleasure play a surprising role in reproduction and nurturing future generations.
Modern Malaise: Why Purpose Feels Elusive: We dissect the challenges of finding meaning in today's fast-paced world.
The Pain-Pleasure Spectrum: Unveil the three key states (Challenge, Threat, Neutral) that govern your experience of pain and pleasure.
High Road vs. Low Road: The Motivation Myth: Ditch the comfort trap! Learn how to break free from unhealthy cycles and find sustainable motivation.
You Are Not Alone: Explore the factors that shape your unique personality, even though we all share the same core needs.
Building Your Worldview: What shapes your perspective on life? We delve into the forces that mold your worldview and give you tools for self-discovery.
Conquer Discomfort: Feeling overwhelmed? Discover the key attributes for building resilience and overcoming challenges.
The Art of Balance: Is constant comfort a recipe for disaster? Learn how to embrace healthy discomfort and create a life rich in both pleasure and growth.
This episode is perfect if you're:
Interested in self-discovery and personal development.
Curious about the science of pain and pleasure.
Looking for strategies to build resilience and overcome challenges.
Feeling lost and want to reignite your purpose.
A parent seeking to understand the deeper aspects of parenting.
Martin’s book will be widely available for purchase on Amazon starting May 13th 2024.
Alternatively, register your interest directly with us here: https://trans2performance.com/pre-order
Featuring:
*Interviewee - Martin Johnson, CEO of Trans2 Performance & Author of I Am Human: 30 Mistakes To Success and I Am Human: Pain & Pleasure
*Interviewer - Tom Noblett, Content Executive at Trans2 Performance
Interested in being our new Senior Consultant?
Stage 1 - Send us a 3 minute video that is as bold as your spirit (provide us with a link) Let us know why you think you would be a good fit at T2 and what you love about what we do & attach a covering letter that lets us see your experience.
Stage 2 - If we want to see more….. you would be invited to T2 HQ to deliver a workshop. A brief will be provided to enable you to prepare and show up in your best authentic self.
Stage 3 - Final Stage - Informal interview with the CEO and Head of consulting.
Applications can be sent directly to help@trans2performance.com
Note: This role will be based in Hull, East Yorkshire and you would be expected to work from the office when not travelling to clients. Remote variations are not available at this time due to the amount of collaborative work we undertake.
Follow us on:
* Tiktok- https://www.tiktok.com/@t2_performance
* Instagram- https://www.instagram.com/thet2hubcast/
*Youtube-https://www.youtube.com/@trans2performance/videos
* Facebook- https://www.facebook.com/trans2performance
* Twitter- https://twitter.com/Trans2P
* Linkedin- https://www.linkedin.com/company/9404485/
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Martin Johnson Breaks Down His New Book: "I am Human: Pain & Pleasure"
Martin Johnson's highly anticipated book, I Am Human: Pain & Pleasure, will be launched at the 2024 T2 Leadership Retreat on May 7th. All delegates will receive a complimentary first-edition copy of the book, offering an exclusive pre-release opportunity.
The book will then be widely available for purchase on Amazon starting May 13th.
Alternatively, pre-order here: https://trans2performance.com/pre-order
A Deep Dive into the Human Experience
I Am Human: Pain & Pleasure delves into the fundamental human experience, exploring the ever-present forces of pain and pleasure that shape our actions and desires. Throughout history, humanity has endured hardship and sought gratification, striking a delicate balance for survival and progress. However, the author argues, this balance may be tipping.
Are We Creating a "Comfort Crisis"?
With seemingly heightened anxieties plaguing modern society, Martin Johnson examines whether our pursuit of comfort is creating a crisis of its own. Can we reclaim control and achieve a healthier equilibrium?
Practical Solutions for a Fulfilling Life
I Am Human: Pain & Pleasure delves into the psychology of pain and pleasure, revealing their profound influence on human behavior. The book goes beyond mere exploration, offering practical solutions to help readers achieve a more balanced and resilient state. By understanding the interplay between pain and pleasure, individuals can find greater fulfilment in their lives.
Introduction & The Pain & Pleasure Complex (00:00:04 - 00:09:33)
Motivation & The Challenge State (00:09:33 - 00:15:37)
Development & Growth vs. The Modern World (00:15:37 - 00:45:37)
The Dopamine Trap (00:45:37 - 00:52:11)
High Road vs. Low Road (00:52:11 - 01:00:32)
Worldview, Generations & Finding Balance (01:00:32 - 01:03:24)
Follow us on:
* Tiktok- https://www.tiktok.com/@t2_performance
* Instagram- https://www.instagram.com/thet2hubcast/
*Youtube-https://www.youtube.com/@trans2performance/videos
* Facebook- https://www.facebook.com/trans2performance
* Twitter- https://twitter.com/Trans2P
* Linkedin- https://www.linkedin.com/company/9404485/
Featuring:
*Martin Johnson, CEO of Trans2 Performance & Author of I Am Human: 30 Mistakes To Success and I Am Human: Pain & Pleasure
*Spencer Locker, Senior Consultant, Trans2 Performance
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Active Listening Techniques You Need To Silence Advice Monsters
Feeling bombarded with unsolicited advice? Struggling to truly hear what others are saying? Bernice Casserly and James Cooper are here to equip you with essential techniques to become a better listener, build stronger relationships, and avoid the pitfalls of "advice monsters."
In this episode, you'll discover:
The key differences between active and passive listening
Powerful body language cues for active listeners
Practical strategies to improve your focus and truly understand others
How active listening can help you discern wise advice from misleading noise
Tips to set healthy boundaries and protect your energy from "advice monsters"
This episode is perfect for you if:
You want to improve your communication skills
You struggle to truly listen to others
You feel overwhelmed by unsolicited advice
You're looking for ways to build stronger relationships
Subscribe for more content on communication, self-improvement, and navigating tricky social situations!
Chapters:
The Importance of Listening 00:00:00 - 00:05:13
The Downside of Not Listening 00:05:13 - 00:10:27
The Enemies of Good Listening 00:10:27 - 00:15:01
Advice Monster Intro 00:15:01 - 00:15:30
The Impact of Advice Monsters 00:15:30 - 00:18:19
Examples of Advice Monsters in Action 00:18:19 - 00:20:24
The Power of Pausing 00:20:24 - 00:22:22
The Third Advice Monster: Control-It 00:22:22 - 00:25:19
The Negative Impact of Control-It 00:23:34 - 00:25:43
Curiosity 00:25:43 - 00:30:12
The Seven Coaching Questions 00:30:12 - 00:43:23
Active Listening in Coaching Conversations 00:43:23 - 00:57:58
Closing Comments - 00:57:58 - 01:06:36
Follow us on:
* Tiktok- https://www.tiktok.com/@t2_performance
* Instagram- https://www.instagram.com/thet2hubcast/
*Youtube-https://www.youtube.com/@trans2performance/videos
* Facebook- https://www.facebook.com/trans2performance
* Twitter- https://twitter.com/Trans2P
* Linkedin- https://www.linkedin.com/company/9404485/
Featuring:
*Bernice Casserly, Consultant, Trans2 Performance
*James Cooper, Consultant, Trans2 Performance
We’ve included some additional resources to continue your learning on this topic that you can find below
Articles
https://hbr.org/2016/07/what-great-listeners-actually-do
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