Zen Commuter Thom Walters

We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen.
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Links from the Episode: Tricycle Magazine
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THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
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Joy is a wonderfully light energy that lifts our spirits, helps us appreciate the beauty of the world around us. Hopefully, you know that experiencing and observing the joy of others brings about the same result; a lightness of being. If you were unsure, today’s post by Scott Tusa will make it wonderfully clear.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Tricycle Magazine
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
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Karma is an often used word in our culture. However, many times it is referenced incorrectly, veering from its Buddhist roots. Today though, Thanissaro Bhikkhu talks about it in its true sense; and how it helps pave a path to freedom.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Tricycle Magazine
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Another day of Tricycle and another day of wisdom. :0)  In today's post by Katherine Griffith, she discusses how to experience peace in a world that is seemingly chaotic, to say the least
 
Join Me Tomorrow for a Live Meditation Talk on Insight Timer
Live Insight Timer Event - Developing Compassion for Yourself and Others 
  Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Get the Affirmate App for iPhone and Android (phone link only)
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

What a great way to start off Tricycle week. Today I share a post with you about an unlikely meditator and how he came to appreciate his practice.
 
Join Me Tomorrow for a Live Meditation Talk on Insight Timer
Live Insight Timer Event - Developing Compassion for Yourself and Others 
  Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Get the Affirmate App for iPhone and Android (phone link only)
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?
 
 
 
 
 
https://insighttimer.com/live/3a8a7009-e2e4-4d2b-90d8-64efe2b81118

Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature.
Links from the Episode: https://www.livingthemess.com
 
Schedule time with Thom
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?