113 - How to Become the Person You Want to Be Healthy Habits 4 Life with Dr. Carol Perlman

Many of us have likely echoed the phrase, "I can't change," at some point in our lives. It's a sentiment shared by many, but it's important to recognize that it's not an immutable truth. Instead, it's a mindset that can be shifted! Today, I want to share my personal growth and transformation journey - how I became the person I truly wanted to be. You, too, can redefine yourself and approach life differently! Stay tuned!

Here's what to expect on the podcast:
The shared beliefs or thoughts that reinforce the "I can't change" mindset.Common habits or behaviors that people find challenging to change.How has The Miracle Morning changed people's lives?Envisioning the person you want to become influences your daily actions and decisions.And much more!
The Miracle Morning Episode 10 https://apple.co/43S1ikO
FREE Guide to Creating a morning routine!

Connect with Carol Perlman:
Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/carol.w.perlman

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/ 

Email: carolperlman@carolperlman.com

Health Habits Course: https://itsabouttimemanagement.com/metime/

Time Management Course: https://itsabouttimemanagement.com/tm/

Master Your Email Mini-Course:
https://sowl.co/s/boRa8P

Download my FREE guide to creating a morning routine!

HTTPS://COURSES.ITSABOUTTIMEMANAGEMENT.COM/MORNING-MOMENTUM