48 episodes

Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better.

Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.

2fat2fit's podcast 2Fat2Fit

    • Health & Fitness

Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better.

Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.

    2Fat2Fit-Episode 36

    2Fat2Fit-Episode 36

    Matt joins us again to talk about running, losing weight, and replacing his terrible eating habits with questionable eating habits.

     

     

     

    Tags:2fat2fit 36 fitness healthy nerds weightloss keto diet gains lifting protein running cycling FOD

    • 1 hr 28 min
    2Fat2Fit-Episode 35

    2Fat2Fit-Episode 35

    This week Dan races back to 360, we learn how to be professional athletes, and Mitch explains his love of fencing.



    Tags:2fat2fit 35 fitness healthy nerds weightloss keto diet gains lifting protein 

    • 1 hr 2 min
    2Fat2Fit-Episode 34

    2Fat2Fit-Episode 34

    This week we talk about blind shopkeepers, future exercises, past exercises, our weight loss, and what you might have missed while we were gone.

     

     

    Tags: 2fat2fit 34 fitness healthy nerds weightloss keto diet gains lifting protein supplements  weight loss game masters little brothers big brothers

    • 1 hr 17 min
    2Fat2Fit-Episode 33

    2Fat2Fit-Episode 33

    This week we talk about running, run out of time, and roughly transition into a part 2. 

     

     

    Tags: 2fat2fit 33 fitness healthy nerds weightloss keto diet gains lifting protein supplements churros weight loss

    • 1 hr 10 min
    2Fat2Fit-Episode 32

    2Fat2Fit-Episode 32

    This week Dan dabbles in drug research, Mitchell researches exercises the guys have been doing for months, and both of our hosts settle comfortably into a new weight class.

     

    Tags: 2fat2fit 32 fitness healthy nerds weightloss keto diet gains lifting protein supplements  burn out drop set weight loss

    • 1 hr 1 min
    2Fat2Fit-Episode 31

    2Fat2Fit-Episode 31

    This week Dan gets inoculated, we talk piracy, and Mitch bleeds out.

     

     

    Tags:2fat2fit 31 fitness healthy nerds weightloss keto diet gains lifting protein needles

    • 53 min

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