All That Heals Vanessa Faria

Robert Harris is the founder of the Cranial Therapy Centre in Toronto and he joins Vanessa to discuss Cranial Sacral Therapy and how it can lead to healing and supporting you to feel more aligned, comfortable and at peace within your body.

Cranial Sacral Therapy is a bodywork practice, similar to osteopathy but is a very gentle non-invasive hands on technique that allows the body to respond to treatment in a very effective way. It works with the cerebrospinal fluid, the fascial network of the body, the nervous system, and of course the entire structural system of the body with a focus on the cranial bones.

In this episode you’ll learn all about how the fascial system works, and how cranial sacral therapy is done in a therapeutic setting to bring your body back into balance. You’ll also learn a simple technique you can do to quiet your nervous system and bring your body into a parasympathetic state in less than 5 minutes.

Robert Harris is the creator of the Becalm Balls and the Becalm Back Balls, to support your self-care practice and bring the effects of cranial sacral therapy to you at home.

Episode produced by Ryan Thompson


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Unique Hammond is an LA based holistic nutritionist, integrative health coach, bean protocol specialist and author of Your Tastebuds are A**holes.

Vanessa asks Unique to share her story of healing Chrohn’s disease and chronic gut and hormonal/reproductive health issues and how she found The Bean Protocol by Karen Hurd. In this episode they deeply discuss what it really takes to heal chronic illness and share about their respective healing paths.

They share about The Bean Protocol, the magic of incorporating daily beans into your diet and how it has helped both of them bring their bodies back into balance and calm. You’ll hear what they’ve continued to implement and take away when it comes to eating a high-fiber whole foods diet, and how to make lifestyle changes that sustain your body’s natural ability to heal on a cellular level.

They talk about the 80/20 or 90/10 rule and how once you heal the underlying cause and major physical discomforts that come with chronic illness, how to keep a balanced lifestyle and understand your personal thresholds when it comes to easing up on the healing protocol. They discuss discipline and how important it is to truly get to know your body and yourself when it comes to honouring your personal health and wellness.

IG @uniquehammond

You’re Great Podcast

Your Tastebuds are A**holes

Episode produced by Ryan Thompson


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Ashley Orr is a certified Level 2 Wim Hof Method Instructor and guides breathwork and cold exposure journeys. She helps others heal, grow and ascend with the power of their breath, mindset and cold. She is also a full marathoner and dog lover.

In this episode Vanessa and Ashley both share how they fell in love with the cold, how the practice has healed and helped them overcome many personal obstacles and how it’s become such a joyful part of their life.

Ashley shares how the cold brings people together and inspires a strong connection to community with people who are willing to challenge their mindset and step out of comfortability. They discuss the benefits of Breathwork and Cold Exposure and why you might like to give these two practices a try!

@ashleyiceplunge

ASH10 discount code for a @stayunbounded ‘Break the Ice’ dip with her in Burlington, Ontario - Book Your Dip Here

Episode produced by Ryan Thompson


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Vanessa is joined by her dentist Dr. Ali Farahani of Sante Family Dental to discuss holistic dentistry and why it’s important to pursue dental health from a holistic lens. Dr. Farahani has been a leader in the interplay of how dental health and overall health intertwine. He is well-known as a trusted, competent and above all caring dentist.

His patient base has not been from any one city, but instead, from the entire province, as well as from across Canada. His opinion has been sought by hundreds of Naturopathic Doctors from across Ontario as well as by publications such as Alive Magazine, The Globe and Mail, and The Toronto Star.

Together they discuss the three pillars of dental health according to Dr. Farahani’s philosophy and touch on some common issues that many adults experience and why they arise. Vanessa shares about her experience with him and how his calm and compassionate energy was incredibly supportive when she was in some dental distress with a cavity.

In this episode, you’ll hear what Dr. Farahani believes is the number one thing you can do at home to positively impact your dental health, and what he thinks is one of the best professional services you can receive when it comes to taking care of your mouth and in effect, your entire being.

Book Your Appointment with Dr. Farahani at Sante Family Dental @sante_fd

Listen to the Total Health Dentistry Podcast



Episode produced by Ryan Thompson


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Vanessa and Taylor Hunter explore Human Design and break down all of the basics; what is is, how it works, how it was created, how it can support you, and why you’d want to know about it. 
Here is where you’ll learn about the 5 different energy types, and their defining characteristics. They discuss relationship dynamics among a few of the types and how to honour your own energy as well as that of others when you’re in a work setting, friendship, family, or intimate partnership.
This episode will support you in understanding how to use human design to step more deeply in alignment to your true authentic self, and the guiding energetic blueprint that your soul chose for you, according to this channeled archetypal system. Human Design is meant to support you in healing and letting go of any conditioning that does align and serve your soul’s highest purpose and design.
Taylor is also a yoga teacher, and currently lives in Mexico City with her sister where they run sacred retreats out through Cosmic Serpent. Their transformative retreats combine yoga, meditation, human design, astrology, reiki, voice activation and so much more.
Book Your Human Design Reading with Taylor Here - Use Code ALLTHATHEALS for 10% off
Transcendence Retreat 26th March - 2nd April 2022 in Tepotzlan, Mexico
Divine Feminine Retreat 21st - 27 May 2022 in Puerto Vallarta, Mexico
Episode produced by Ryan Thompson

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In this episode Vanessa brings on her accountant and financial advisor Shannon Lee Simmons from New School of Finance for a vulnerable and personal discussion about how she is healing her relationship with money and finances. They discuss how to navigate stressful, or difficult financial times, the most common financial trends that have been present over 2019-2021, how to begin changing your financial situation in a way that is manageable and empowering, and how to spend and save while honouring "high emotional return on investments" with an "anti-budget". 

Vanessa shares a bit about her process as a young entrepreneur and what it was like filing for a consumer proposal and how that helped her become more aware and conscious of her money patterns, blocks, and stories around money and how working with a financial advisor like Shannon (who is also a life coach) was, and continues to be incredibly supportive as she rebuilds wealth. This episode is full of Shannon’s invaluable money management tips and gives you a break down of her two books Living Debt-Free and Worry-Free Money.

IG @newschooloffinance @shanleesimmons

Episode produced by Ryan Thompson


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