28 min
Are You Overcommitted? All Good Years
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- Health & Fitness
Hi friends! We are sorry for our delay in posting. That delay helped prompt today's topic. We are making a couple of changes to All Good Years. The main change is that we will be posting twice a month instead of every week. This will allow us to be more consistent & to share better content. We are excited to be back.
Mailbag - Want Derek & Gage to read a note from you on the podcast during the mailbag? Message us on Instagram @AllGoodYears_ or email Hello@allgoodyears.com. Share what's working, stories, and anything else on your mind.
Episode Notes:
Here’s the main idea: Overcommitting drains us from the moment and leaves us feeling exhausted. By doing less, we live better lives.
Three reasons we overcommit:
1. Obligation - I should.
2. Opportunity - I must.
3. Unaware - I didn't know
Two questions to ask if you are overcommitted:
1. What does a consistent life of commitment look like for you?
2. What do you need to stop doing?
Hi friends! We are sorry for our delay in posting. That delay helped prompt today's topic. We are making a couple of changes to All Good Years. The main change is that we will be posting twice a month instead of every week. This will allow us to be more consistent & to share better content. We are excited to be back.
Mailbag - Want Derek & Gage to read a note from you on the podcast during the mailbag? Message us on Instagram @AllGoodYears_ or email Hello@allgoodyears.com. Share what's working, stories, and anything else on your mind.
Episode Notes:
Here’s the main idea: Overcommitting drains us from the moment and leaves us feeling exhausted. By doing less, we live better lives.
Three reasons we overcommit:
1. Obligation - I should.
2. Opportunity - I must.
3. Unaware - I didn't know
Two questions to ask if you are overcommitted:
1. What does a consistent life of commitment look like for you?
2. What do you need to stop doing?
28 min
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