![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
8 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Caffeineforstrength - Starting off your fitness journey Caffeineforstrength
-
- Fitness
The few things you need to take note when lifting weights. Going to the gym is easy but you need a plan on how would you approach your training. Failing to plan is planning to fail. So before you start off, you need a blue print on how to reach your goals.
The few things you need to take note when lifting weights. Going to the gym is easy but you need a plan on how would you approach your training. Failing to plan is planning to fail. So before you start off, you need a blue print on how to reach your goals.
8 min