8 episodes
CareCircle Kiran Matta
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- Health & Fitness
CareCircle by Kiran
(Previously named ‘Coach with Kiran’)
Kiran Matta works towards promoting Inner wellness and emotional wellbeing through Coaching and Holistic Healing! Start your journey by answering unanswered questions, identifying thought patterns, breaking recurring patterns of behaviour, and connecting with your inner true self. And most importantly, together, let's break the stigma around seeking help. Let’s normalise ‘It’s Ok not to be Ok’.
Tune in to listen to topics and stories that help you reflect, get inspired and seek a meaningful life.
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7. Not good enough for ya?
Am I not good enough? How often have we had this thought? I know I have had moments where this thought felt like my reality. With this podcast I introduce a story. A story that talks about innocent dreams and the journey from I am not good enough to I AM ENOUGH’.
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6. Square pegs in round holes
Nelson Mandela said, ‘Education is the most powerful weapon which you can use to change the world.’
Everyone who got an opportunity to go to school, is empowered with this weapon. However, it is the type of education that matters more. Knowledge is freely available these days but what most schools aim at is teaching facts. Right knowledge, at the right time and in the right way is missing. Most educators are trying to put square pegs in round holes. It just doesn’t fit.
I highly recommend the book ‘Free to Learn’ by Peter Gray which talks more about the importance of play and the problem with our education system.
www.coachwithkiran.com -
5. Change is the only constant
So, what is that one thing that helps us grow and become a better version of ourselves? CHANGE! Change is the only constant in life.
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4. All that glitters is not gold!
In this podcast I talk about letting go and developing compassion. And before that I touch upon some of the thought patterns we have because of the stereotypes the world has created. Tune in to listen...
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3. Am I in my comfort zone yet again?
This is a question I periodically ask myself. And it allows me to reflect on whether I am playing it safe or working towards a positive change...
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2. Did you wake up happy today?
What does happiness mean to us? In the pursuit of happiness are we dismissing the sorrow completely? And isn’t there a lot to learn from sorrow as well? Tune in to know more...
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