11 episodes
Chere M. Goode- The Recharge Strategist Dr. Chere M. Goode
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- Health & Fitness
Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves. Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support
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Permission To Recharge
Recharge Conversation with Dr. David Banks & Dr. Chere M. Goode- The Recharge Strategist
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Daily Self Care/Recharging Keeps You In The Green
Self Care Talk by The Recharge Strategist Dr. Chere M. Goode
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Mompreneur self care podcast interview
Busy moms need self care to. Tune in...
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Your Health Is Your Wealth
8 recharge pillars of self care by Chere M. Goode
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Rerouting Life and Health
Tune in to Rerouting with Anissa Zabriskie. Im a guest on the show talking about rerouting your life and your health.
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Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support -
Maintain Focus- Mind, Body, Spirit
Maintaining focus is of utmost importance. Without focus we dont accomplish tasks or goals. Are you mentally, physically, & spiritually focused? This recharge podcast will give you 9 ways to maintain focus. Enjoy
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Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support