40 episodes
Chica Chat with 2 Healthy Chicas 2 Healthy Chicas
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- Health & Fitness
Health and wellness for chicas and mamacitas around the world no matter how old, young, or loca you are, we got you. Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support
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S3/E6: The Struggle is Real
No one has the market on struggle and the chicas are no different. This episode focuses on fighting the good fight, while also remaining true to yourself and your emotions. Self care is a wonderful way to check in with yourself on a daily basis and channel energy for yourself instead of giving it to others.
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Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support -
S3/E5: Radical Acceptance
What is radical acceptance? How do you practice it? How do the chicas use it in their own lives and does it work for them? Learn about this and hear more war stories from the chicas on the frontline of life.
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S1:E1 Total B Episode One
Introducing the first episode of the Total B podcast. A spin-off of Chica Chat with 2 Healthy Chicas. It’s a special look at the past year of Becky’s life and what she wants you to know about her emotional journey. Share some intimate moments with her and take a look at the realities of losing someone you love. Prepare to feel all the feels and join her on this insane roller coaster of life.
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S3/E3: Mood Swings & Manifesting
What is manifesting? Does it work? Do the chicas do it? Learn more about manifesting and how being vulnerable can make a big difference. Hear about Dez' new venture and how Becky is hanging in there.
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S3/E2: Visions, Growth & Healing
Hear about Becky’s experience at the Tyler Henry show in LA, plus what Dez is doing differently in her relationships to help her grow. The chicas talk about visions, connections and their hopes to create a community of healing and support. Listen today for some encouragement, a little humor and a lotta support on our journey together.
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S3/E1: Finding Light Through Grief
It's been over three months since the chicas recorded. There have been a lot of changes, challenges and dark days. Listen to catch up on all things chicas and what they are planning next. Do you believe?
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Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support