23 min
Developing A Self Care Routine Reshape Your Life
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- Health & Fitness
In this episode, Christine talks about self care and why women can have a difficult time finding time. She discusses what self care can look like, how to find time, and some of her favorite ways to spend time on her self care routine. References from today’s show on her faves are: Calm (meditation) calm.com, Laz Skincare https://instagram.com/lazskincare?utm_medium=copy_link, 230 5th Rooftop Bar https://www.230-fifth.com/, and The Yoga Room https://www.the-yoga-room.com/ . Her programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit . Find Christine on Instagram @fun2befit_ceo
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Send in a voice message: https://podcasters.spotify.com/pod/show/reshape-your-life/message
In this episode, Christine talks about self care and why women can have a difficult time finding time. She discusses what self care can look like, how to find time, and some of her favorite ways to spend time on her self care routine. References from today’s show on her faves are: Calm (meditation) calm.com, Laz Skincare https://instagram.com/lazskincare?utm_medium=copy_link, 230 5th Rooftop Bar https://www.230-fifth.com/, and The Yoga Room https://www.the-yoga-room.com/ . Her programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit . Find Christine on Instagram @fun2befit_ceo
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Send in a voice message: https://podcasters.spotify.com/pod/show/reshape-your-life/message
23 min
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