14 min

Ep. 27 - My thoughts on consistency Too Old To Tumble

    • Health & Fitness

In this episode, recorded as a video for Facebook, IGTV and YT (!!) I share my thoughts on why people struggle to stay consistent with their health and fitness. I also share what they could do instead to see an improvement. Easy. I mention my Super Simple Fitness Planner in the video, you can find it at this link: https://bit.ly/2UgH32o

In this episode, recorded as a video for Facebook, IGTV and YT (!!) I share my thoughts on why people struggle to stay consistent with their health and fitness. I also share what they could do instead to see an improvement. Easy. I mention my Super Simple Fitness Planner in the video, you can find it at this link: https://bit.ly/2UgH32o

14 min

Top Podcasts In Health & Fitness

The Psychology of your 20s
iHeartPodcasts
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Dr. Caroline Leaf
Rain Sounds
Sol Good Media
The School of Greatness
Lewis Howes
Sleeping Sounds
Sleeping Sounds