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9 min
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Episode 3: Tiny talk on eating healthy on a budget Tiny Talks
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- Nutrition
This episode will focus on tips to eat healthy on a budget and also understanding the dynamics within your community that may impact your access to healthy foods.
Here are a few links to resources mentioned in this episode:
Learn more about food apartheid: https://thegreenurbanlunchbox.com/food-apartheid-why-we-should-change-the-way-we-talk-about-food-deserts/#:~:text=Food%20apartheid%20looks%20at%20the,to%20access%20fresh%2C%20healthy%20food.
Learn more about the election cycle for your local politicians: https://www.usa.gov/midterm-state-and-local-elections
My favorite playlist for meal prep (Coffee Soul on Spotify): https://open.spotify.com/playlist/37i9dQZF1DXaXDsfv6nvZ5?si=pznRp260ShWRFLyp0Cd2CQ
This episode will focus on tips to eat healthy on a budget and also understanding the dynamics within your community that may impact your access to healthy foods.
Here are a few links to resources mentioned in this episode:
Learn more about food apartheid: https://thegreenurbanlunchbox.com/food-apartheid-why-we-should-change-the-way-we-talk-about-food-deserts/#:~:text=Food%20apartheid%20looks%20at%20the,to%20access%20fresh%2C%20healthy%20food.
Learn more about the election cycle for your local politicians: https://www.usa.gov/midterm-state-and-local-elections
My favorite playlist for meal prep (Coffee Soul on Spotify): https://open.spotify.com/playlist/37i9dQZF1DXaXDsfv6nvZ5?si=pznRp260ShWRFLyp0Cd2CQ
9 min