34 min
Episode 4: Leg Day Knuckle Dragger Podcast
-
- Fitness
Episode 4: Leg Day
By: Benjamin Wahlin and Ricoh Danielson
Dont be a bro and miss leg day
We talk about the nutrition that needs to go with leg day
Difference between operators leg day and fitness leg day
Treat/ Cheat meals- when to get them
and more
Episode 4: Leg Day
By: Benjamin Wahlin and Ricoh Danielson
Dont be a bro and miss leg day
We talk about the nutrition that needs to go with leg day
Difference between operators leg day and fitness leg day
Treat/ Cheat meals- when to get them
and more
34 min