1 hr 4 min
Everything Should be Trauma-Informed No Matter What the Label Is with Matty Espino Kapwa Konversations
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- Health & Fitness
Matthew "Matty" Espino is an 800-hour+ certified yoga and movement instructor/teacher trainer with specialties in trauma-informed vinyasa yoga, yin, and restorative yoga. Additionally, he has completed training and speciality certifications with Kids & Teens Yoga, Mindfulness Meditation, Yoga Tune Up®, Accessible Yoga, and 305 Fitness Dance Cardio.
Originally from California, Matty moved to New York City in 2013 to pursue his MA in TESOL at Columbia University. During a rather difficult time in his life, he was brought to his first NYC yoga class that opened his curiosities to the potential benefits of yoga and wellness. Ultimately, the practice changed his life. He became yoga certified in the summer of 2015 and began teaching that same year. As part of the few Filipino teachers in the yoga/wellness scene, Matty is committed to representing and fighting for an equitable voice in an industry that is often fraught with invisibilizing and marginalizing those who do not fit a popularized mold. In his commitment to teaching, he aims to cultivate an enriching experience that offers students the ability to feel empowered, seen, and in charge of their own unique experience.
You can connect with Matty on IG @supermatt1123 and through his website. He is offering a Resilience & Rest training starting Oct 14th and has classes on demand through his patreon.
Matthew "Matty" Espino is an 800-hour+ certified yoga and movement instructor/teacher trainer with specialties in trauma-informed vinyasa yoga, yin, and restorative yoga. Additionally, he has completed training and speciality certifications with Kids & Teens Yoga, Mindfulness Meditation, Yoga Tune Up®, Accessible Yoga, and 305 Fitness Dance Cardio.
Originally from California, Matty moved to New York City in 2013 to pursue his MA in TESOL at Columbia University. During a rather difficult time in his life, he was brought to his first NYC yoga class that opened his curiosities to the potential benefits of yoga and wellness. Ultimately, the practice changed his life. He became yoga certified in the summer of 2015 and began teaching that same year. As part of the few Filipino teachers in the yoga/wellness scene, Matty is committed to representing and fighting for an equitable voice in an industry that is often fraught with invisibilizing and marginalizing those who do not fit a popularized mold. In his commitment to teaching, he aims to cultivate an enriching experience that offers students the ability to feel empowered, seen, and in charge of their own unique experience.
You can connect with Matty on IG @supermatt1123 and through his website. He is offering a Resilience & Rest training starting Oct 14th and has classes on demand through his patreon.
1 hr 4 min