21 min
F.O.M.O Am I Trippin’?
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- Mental Health
Welcome back! During this episode I will discuss F.O.M.O! We have all experienced the fear associated with missing out on life experiences. This episode with explain F.O.M.O and proving coping skills and helpful hints on how to cope with fear and anxiety. https://www.verywellmind.com/how-to-cope-with-fomo-4174664; https://psychcentral.com/blog/fomo-addiction-the-fear-of-missing-out/; https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/tips-get-over-your-fomo-or-fear-missing-out
Welcome back! During this episode I will discuss F.O.M.O! We have all experienced the fear associated with missing out on life experiences. This episode with explain F.O.M.O and proving coping skills and helpful hints on how to cope with fear and anxiety. https://www.verywellmind.com/how-to-cope-with-fomo-4174664; https://psychcentral.com/blog/fomo-addiction-the-fear-of-missing-out/; https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/tips-get-over-your-fomo-or-fear-missing-out
21 min