15 min
Get it Twisted: Thoughts on Twisting in Yoga Asanas Radical Yoga Podcast
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- Alternative Health
Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures. The talk revolves around the nature of twisting postures, in particular as they relate to the health of the skeletal and digestive systems.
Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures. The talk revolves around the nature of twisting postures, in particular as they relate to the health of the skeletal and digestive systems.
15 min