276 episodes

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

Goes Without Saying sephy and wing

    • Society & Culture

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

    Emotional Girls, Angry Women: feminine rage unlocked

    Emotional Girls, Angry Women: feminine rage unlocked

    podmothers sephy & wing enter the chat: spiralling on frustration and hysteria, miss havisham, the invalidation and over-simplification of little girls and their emotions, ageing, sexual harrassment, and The Schoolgirl. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 46 min
    comparison & social media fomo: soft girl summer

    comparison & social media fomo: soft girl summer

    podmothers sephy & wing enter the chat: spiralling on comparison and fomo, aesthetics and the pressure to be perceived, influencer culture, gendered stereotypes and insecurity online. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 54 min
    self-esteem & body-image: soft girl summer

    self-esteem & body-image: soft girl summer

    podmothers sephy & wing enter the chat: spiralling on self-hatred, self-esteem, fomo, seasonal transitions, and mourning your past self. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 56 min
    in your 20s and confused: it's not just you

    in your 20s and confused: it's not just you

    podmothers sephy & wing enter the chat: spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 57 min
    post-pandemic uneasiness: it's not just you

    post-pandemic uneasiness: it's not just you

    podmothers sephy & wing enter the chat: spiralling on body image, introspection and isolation, chaos, structure, social anxiety, self-loathing, healing and growth. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 54 min
    SOS, breakdown pending: self-soothing for dummies

    SOS, breakdown pending: self-soothing for dummies

    podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 43 min

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