273 episodes
Goes Without Saying sephy and wing
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- Society & Culture
somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat.
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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in your 20s and confused: it's not just you
podmothers sephy & wing enter the chat: spiralling on body image, introspection and isolation, chaos, structure, social anxiety, self-loathing, healing and growth. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information. -
post-pandemic uneasiness: it's not just you
podmothers sephy & wing enter the chat: spiralling on body image, introspection and isolation, chaos, structure, social anxiety, self-loathing, healing and growth. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information. -
SOS, breakdown pending: self-soothing for dummies
podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information. -
ROT girl summer: fomo, anxiety, & the summer scaries
podmothers sephy & wing enter the chat: spiralling on social pressures in summer, anxiety, the fear of missing out, catcalling, and everyday sexism. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information. -
university (& graduation) anxiety: "REAL WORLD" jumpscare
podmothers sephy & wing enter the chat: spiralling on making friends in adulthood, social anxiety, class struggles, insecurity, the pressure of success, and the birth of Sephy & Wing. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information. -
growing pains, confidence, & cringe: off the record
podmothers sephy & wing enter the chat: spiralling on taking things personally, growing up and building confidence, learning to handle rejection, cringe and tom felton. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.