27 episodes

Welcome to the health and fitness show hosted by Vijay Sharma . In this podcast , you will find tips and tricks to stay fit and healthy in originally recorded audio experiences.

Health And Fitness Vijay Sharma

    • Health & Fitness

Welcome to the health and fitness show hosted by Vijay Sharma . In this podcast , you will find tips and tricks to stay fit and healthy in originally recorded audio experiences.

    7 Superfoods to loose weight

    7 Superfoods to loose weight

    In this episode, we have discussed about the top 7 Superfoods that will help you in your weight loss journey.
    If you have any doubts and queries you can join with me on instagram and ask you questions. My username is @mevijaysharma. Thanks.

    • 3 min
    10 Healthy breakfast foods that help you to lose weight

    10 Healthy breakfast foods that help you to lose weight

    If you are not following me on Instagram , then do follow . I am on Instagram as @mevijaysharma . You can ask me any of your query there.

    • 11 min
    Tips on how to enjoy a healthy diet and reduce fat faster.

    Tips on how to enjoy a healthy diet and reduce fat faster.

    If you haven't follow me on Instagram . Then pls follow me .i am on Instagram as @mevijaysharma .

    • 4 min
    How to boost Human Growth Hormone (HGH) levels naturally.

    How to boost Human Growth Hormone (HGH) levels naturally.

    In this episode i will discuss about HGH And how to boost it naturally. If you haven't follow me on Instagram , then please do follow . I am on Instagram as @mevijaysharma .

    • 9 min
    7 healthy habits to boost your immune system.

    7 healthy habits to boost your immune system.

    In this episode i will discuss about the 7 healthy habits that you must include in your daily habit to boost your immune system. So keep listening. If you haven't follow me on Instagram , then pls follow. I am on Instagram as @mevijaysharma. Thank you .

    • 5 min
    Benefits of beetroot juice.

    Benefits of beetroot juice.

    Our today's topic is the benefits of beetroot juice . For more please follow me on Instagram. I m on Instagram as vijaysharma006. I m pretty active there. So you can ask me any your doubt.

    • 7 min

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