Health & The Hustle Kyle Young & David Saleh

We were joined by young entrepreneur and multimedia business owner, Adam Stewart. Adam shared his insight into influencer management, the importance of social media for business growth, but also the darker side of social media through ‘trolling’ and abuse. Adam tells us how 'micro-influencers' can be more impactful for businesses and how having tens of thousands of followers doesn't always mean you are guaranteed more sales as it comes down to the quality of your audience.  



Check out Adam’s Instagram @adamstewart._ and his business website: www.taktagency.com  



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@healthandthehustle.podcast 

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@davidsaleh

This week we were joined by, Scottish, undefeated MMA fighter Chris ‘The Problem Duncan’. Chris talks about his journey into martial arts, his contract with Bellator and how he optimises performance through training and nutrition. We get an insight into Chris’s mindset and how he prepares himself to fight , before touching on the great news of Chris becoming a dad in 2021.

Check out Chris’s Instagram: 
@theproblem_155

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@healthandthehustle.podcast
@coachkyleyoung
@davidsaleh

We are joined by good friend Gerry Kennedy, the owner of Fitness Coaching company AfitGlasgow. Gerry tells us about his transition from corporate job to building his own business. We get an insight as to why Gerry wants to help others optimise their physical and mental health due to personal experience.

Check out Gerrys Instagram: @afitglasgow

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@healthandthehustle.podcast

@coachkyleyoung

@davidsaleh

We’re back with a new episode on health & nutrition and on this episode we cover the basics of nutrition for our listeners. We are joined by Nutrition Coach Helen Wilkinson to discuss topics like calories, macronutrients, diet hacks, moderation mindset and more. Helen explains why she got into helping others create a positive relationship with food and we share some simple takeaways that will help you get started on your fitness journey.

Check out Helen’s Instagram @fitnessfoodiewilko

Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. 

Follow us on Instagram: 
@healthandthehustle.podcast 
@coachkyleyoung 
@davidsaleh

You asked for an episode on Property Investment, here it is. We were joined by none other than Glasgow’s answer to Grant Cardone, Richard Dickson. At the age of 23, Richard has made a real name for himself in the property industry and on this episode he shares his journey up until now and some real takeaways for young professionals looking to get involved.

Check out Richard’s Instagram @richard_dickson_investor and his YouTube channel: https://m.youtube.com/channel/UCQVPWpXuoFUdB71XDpKYIlA

Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. 

Follow us on Instagram: 
@healthandthehustle.podcast 
@coachkyleyoung 
@davidsaleh

We are joined by Founder of Reeve Social Media and Co-Host of 'Talk Norwich City' Podcast, Chris Reeve, to discuss managing your mental health on social media. It’s the 21st Century and we are all using multiple platforms to engage with friends, family or even potential customers, but it’s not always positive as we explore some of the implications of social media exposure. We delve into how socials can leave us feeling inadequate as we compare our lives to others. Chris leaves us with 3 actions you can implement today to improve the relationship you have with your socials.

Check out Chris’s personal Instagram page: @chrisreevo, his Business account: @reevesocial and his Podcast page: @talknorwichcity

Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. 

Follow us on Instagram: 
@healthandthehustle.podcast 
@coachkyleyoung 
@davidsaleh