3 episodes
HEALTHY CHITTA - A DOOR TO HEALTHY WORLD sandeep choudhary
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- Health & Fitness
My name is sandeep Choudhary, and my purpose is to share the quality of having experience and knowledge in my life. On my podcast, i'm sharing those experiences and knowledge that is more concerns about lifestyle i.e Health, Fitness, Food etc. Each episode has been designed to bring you some kind of information and value add.
New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live a Healthy life On HEALTHY CHITTA.
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THE 3 DOSHAS - VATA, PITTA & KAPHA.
In Ayurveda, a dosha is one of three substances that are believed to be present in a person's body. Ayurvedic treatises describe how the quantity and quality of these three substances fluctuate in the body according to the seasons, time of day, diet, and several other factors.
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THE 5 ELEMENTS
In this episode i have talked about the elements which helps in formation of our world including our human body and why we should consume more fruits and vegetables.
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EVERY INDIVIDUAL AS AN COVID CARRIER
In this episode i have coverd 3 main reasons why you should consider everyone as as asymptomatic COVID carrier.