3 episodes

Rain and Tyberius share their stories and tips to help you better deal with your mental health.

Healthy Mentals Tyberius & Rainy Omenuko

    • Health & Fitness

Rain and Tyberius share their stories and tips to help you better deal with your mental health.

    #SorryNotSorry

    #SorryNotSorry

    Rain and Tyberius discuss apologies.

    • 52 min
    #SelfCare

    #SelfCare

    Rain and Tyberius answer questions about self-care.

    1. What is self-care to you?
    2. How do you know you need more self-care?
    3. How do you make sure you get enough self-care?
    4. What gets in the way of your self-care?
    5. Which parts of self-care are most challenging for you?

    • 41 min
    #BreakingCodeSilence

    #BreakingCodeSilence

    Rain exposes the abuse they suffered at Cross Creek Manor.

    Cross Creek Manor being just one of many organizations posing as "troubled teen facilities" while actually hurting and torturing kids.

    Shutting these places down is a real way to get children out of danger.

    #BreakingCodeSilence #FuckWwasp

    • 1 hr 6 min

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