229 episodes
Highly Functional Runners And Obstacle Course Racers Highly Functional Runners And Obstacle Course Racers
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- Health & Fitness
Highly Functional Runners and Obstacle Course Racers is a podcast geared toward helping runners and obstacle course racers become resilient athletes and highly functional humans. Episodes include interviews with experts and athletes covering a wide range of topics including training, movement, nutrition, mindset, and much more. Highly Functional is part of the HardWodder Radio Network and is put out by physical therapist and running coach, Dr. Brianne Showman.
The podcast is put out by Brianne Showman and published by inventiveWebs on the HardWodder One family of sites and services.
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Episode 229 – Dr. Matthew Perry – When Surgery is Indicated
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Episode 228 – Dr. Asha Prasad – Using Mindset and visualization for Healing
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Episode 227 – Michelle Quirk – Turning Into Your Body When Training
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Episode 226 – Matty Lansdown – Taking Ownership For Your Health
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Episode 225 – Fred Rutman – Intermittent Fasting 101
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Episode 224 – Dr. Matthew Perry – Chronic Pain and Injury Cycles Explained