245 episodes

Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life.
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

I Can Do with Benjamin Lee Benjamin Lee

    • Religion & Spirituality

Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life.
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    E245: Seeing Through the Blur

    E245: Seeing Through the Blur

    One of my favorite supplements to use is UCAN products!

    I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!

    Referral Link for UCAN Products

    https://ucan.co/?ref=ICanDoCoaching

     

    Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.

    https://ucan.co/products/ucan-affiliate-sample-box/

     

    In this sermon, we study from Acts 18. A man by the name of Apollos was mighty in the Scriptures, but he knew only of the Baptism of John.

    He had to be taught the way of truth more accurately. Baptism is often misunderstood by many. We look at what the Bible says concerning scriptural baptism.


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    • 49 min
    E244:Making June Your Best Month Yet: Intentional Living and Goal Setting

    E244:Making June Your Best Month Yet: Intentional Living and Goal Setting

    One of my favorite supplements to use is UCAN products!
    I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
    Referral Link for UCAN Products
    ⁠https://ucan.co/?ref=ICanDoCoaching⁠
     
    Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
    ⁠https://ucan.co/products/ucan-affiliate-sample-box/

    Chapters
    00:00 Making June Your Best Month Yet: Intentional Living and Goal Setting
    04:20 Embracing June: Progress, Preparation, and Personal Growth
    10:00 The Power of Gratitude Tracking and Pickleball: A Journey of Progress


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    • 15 min
    E243: Myths that destroy marriages

    E243: Myths that destroy marriages

    In this sermon, we look at what the Bible says concerning marriage and what the world often says.

    God created marriage and therefore knows what is best for us! Let us listen to Him and trust His word.


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    • 37 min
    E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan

    E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan

    About Blanca

    Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives.

    You can find the great things she's doing in the world on her website.

    https://www.woundedhealer.us/



    Summary

    Blanca Rodriguez shares her story of overcoming childhood trauma, addiction, and mental illness to become a licensed massage therapist and help others in their healing journey. She emphasizes the importance of breaking the silence and seeking help, as well as the power of massage therapy in rehab centers. Blanca also discusses the impact of journaling, self-care practices, and the need for real conversations to support healing. She encourages listeners to not let their past define them and to trust that there is a plan for their lives.



    Chapters

    00:00 Introduction and Common Ground

    02:24 Blanca's Journey: From Childhood Trauma to Healing

    08:24 The Impact of Mental Illness in Blanca's Life

    14:20 Finding Purpose and Healing Through Motherhood

    21:27 The Power of Breathing and Self-Care Practices

    23:25 Breaking the Silence and Sharing Our Stories

    29:25 Considering Starting a Podcast

    32:10 Final Thoughts and Takeaways








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    • 32 min
    E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor

    E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor

    Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE."



    You can find Randy, his coaching, and book at

    https://www.randypryor.com/

    Takeaways

    Reconnecting is essential before trying to fix the issues in a relationship.

    Men and women have different approaches to relationships, with men focusing on fixing problems and women prioritizing emotional connection.

    Reconnecting can be done through simple gestures, such as sending texts or sharing articles or photos related to the spouse's interests.

    Men should focus on personal growth and becoming the best version of themselves to create a new and sustainable relationship.

    Chapters

    00:00 Introduction and Background

    06:23 The Two-Step Process for Men and Women

    09:45 Sending Specific and Personal Messages

    25:44 Reconnecting with Others

    32:52 Final Thoughts and Resources




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    • 33 min
    E240: Book Recommendations in Various Genres

    E240: Book Recommendations in Various Genres

    Summary

    In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise decisions. Benjamin recommends various books, including 'Rich Dad Poor Dad' by Robert Kiyosaki, 'Ultra Learning' by Scott Young, and 'The Happiness Project' by Gretchen Rubin. He emphasizes the importance of reading and encourages listeners to start with just 10 pages a day.



    Chapters

    00:00 Introduction and Background

    02:52 The Power of Books: Opening Up Opportunities and Providing Perspectives

    06:39 The Value of Book Clubs: Connecting and Discussing Books

    11:00 Book Recommendations in Various Genres

    18:40 Conclusion








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    • 18 min

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