5 episodes

Hello! My name is Jess. Join me as I discuss my journey through being a mom and struggling with depression and anxiety. I want all those who are struggling to know they are not alone. Let’s help break the stigma by talking and sharing our stories.
I’m also proud to be an ambassador for an amazing app called Joy Undiluted, where you will find amazing people who believe in positivity and offer lots of inspiration. Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

Just Jess Just Jess

    • Health & Fitness

Hello! My name is Jess. Join me as I discuss my journey through being a mom and struggling with depression and anxiety. I want all those who are struggling to know they are not alone. Let’s help break the stigma by talking and sharing our stories.
I’m also proud to be an ambassador for an amazing app called Joy Undiluted, where you will find amazing people who believe in positivity and offer lots of inspiration. Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

    Special Needs Mommy

    Special Needs Mommy

    Today I discuss being an autism mom.

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    Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

    • 29 min
    Coping Mechanisms and Support Systems

    Coping Mechanisms and Support Systems

    How do you deal with stress? Who do you turn to? On this episode I discuss the ways I cope and how I created a support system to help me through the tough times in my life.

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    Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

    • 43 min
    Happiness

    Happiness

    What does happiness mean to you? Join me as I discuss my thoughts on how the concept of happiness has changed with my treatment and hospitalization. #joyundiluted #anchor.fm

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    Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

    • 31 min
    Hi I’m Jess!

    Hi I’m Jess!

    In this first podcast, I will introduce myself and why I’ve created this podcast.

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    Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

    • 24 min
    Just Jess (Trailer)

    Just Jess (Trailer)

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    Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

    • 41 sec

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