2 episodes
Just Us Humans Cassidy Leeson & Ade Birswilks
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- Health & Fitness
Giving those in the helping professions an outlet to be validated and realize that they are not alone. Bringing awareness to the mental and emotional toll of existing in a world where those of us who self-reflect, process, and sit in our discomfort, fearlessly. Ada and I focus on how we survive in a world where others drown in their inner turmoil both as humans and helpers.
Email us: justushumans01@gmail.com
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Colorism & Racism: Experiences
This episode touches on the pains of not only colorism/racism in society but also in the Black community. Ada & I use our personal experiences to connect with those of you that may feel like you were "the only one".
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Hello Corona, it's me, The Helper...
In our pilot episode, Ada and I explore the nuances of Coronavirus and society's mental health. We take a few moments and focus on our fellow healthcare providers/caregivers and explore how we manage, or are challenged, by the toll of caregiving during this unprecedented time. The discussion then explores the aftermath of Coronavirus, and normalizes the anxiety that follows as business reopen and a new "normal" begins to take root.