Kayisha Online Podcasts kayisha online

I know a lot of people make the statement that "Hip-hop isn't the same anymore!" and I agree. A lot of things we used to enjoy are not the same anymore. It isn't just music and food. But let's stay joyful and enjoy the summer weather.

You may have heard the phrase, line or question "Got Milk?" Well if not don't worry because I'm asking if you've got a pineapple. Check it out and don't just sing, dance and laugh with me, get healthy with me too.

After a short two week break I'm back in action. I return with more healthy food, jamming music, ridiculous people and more. Be Inspired and enjoy!

It's a short but sweet, special Easter edition. Happy Easter everyone! I hope you had a blessed Easter weekend with your loved ones. Now, lets pour it up and be inspired.

The sun is coming out so we can enjoy Spring and were on the fourth Be Inspired Episode. I hope you're enjoying the journey, loving the music, eating the food, feeling welcome in the Krew and sharing the episodes. Connect with me on Instagram: Kayisha Online and let me introduce a new segment.

We're steady cruising with the third Be Inspired Episode, so catch up if you're new to the Krew; but if not let's lightly steam the trees. Over doing it makes healthy food useless, so take it easy and come along for the ride. It's Spring!