21 episodes
Keeping Up With Curly Girl Curly Girl's Life
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- Health & Fitness
My life of weightloss, parenting, marriage, life, rants, freedom and mental health. Support this podcast: https://podcasters.spotify.com/pod/show/curly-girls-life/support
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Pandemic What?
We either make ourselves miserable or we make ourselves strong. The amount of work is the same.
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I'm Back
I have a lot to say...
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Ideas
Putting fire behind your ideas
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Taking Care of yourself during Covid-19
Tips on how you can take care of yourself. I am no expert so everything I am presenting is per suggestions. Be well
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How exercising is beneficial in your job performance.
Exercise and the benefits it can have on your career.
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Sunday Reflection
Reflection of the past week. Things I worked on and practices. Example living for the 24 hours you are giving and the 5 second rule. I focused on active listening.
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