304 episodes

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.

Dr Karl Goldkamp - Keto Naturopath Dr. Karl Goldkamp

    • Health & Fitness

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.

    Does it or doesn’t it...That is the question. Does "Protein convert to Sugar” when you Eat it?

    Does it or doesn’t it...That is the question. Does "Protein convert to Sugar” when you Eat it?

    What started as a disagreement between Dr. Rob Cywes and myself about whether protein when eaten ‘turns to sugar (glucose) in your blood stream' grew into an academic debate. Doug Reynolds thought this would be a great podcast. Here is that podcast in two parts with a brief intro about what the heart of the issue is all about. As a way of further setting up the topic I spliced in a portion of Dr. Bikman presentation on protein and the insulin / glucagon ratio. All very interesting commen...

    • 43 min
    Something You Need To Know...Before We Continue

    Something You Need To Know...Before We Continue

    It’s important to ‘remember where you came from’ as the saying goes. In our case, it’s a very short step back in time to re-experience how our health incinerated around us from colossal personal loss of everything we worked for, coupled with a grim diagnosis of my wife's brain tumor, and loss of my only brother, and mother. It all exceeded my ability to cope. I crumbled into (what I was told by the physicians treating me) severe lifelong illness with no cure (was told it was worst crohns and ...

    • 47 min
    Hooked, Hacked, and Hijacked - What do Addiction, Obesity and Alzheimer's have in common and why have their incidence increased astronomically since 1980?

    Hooked, Hacked, and Hijacked - What do Addiction, Obesity and Alzheimer's have in common and why have their incidence increased astronomically since 1980?

    As a ‘culture’ we have become not only hooked on carbohydrates but on process foods specifically. This has Hacked our metabolism and created an epidemic of obesity and diabetes that is already at 40% of the population in some states (W. Virginia and Mississippi). The inevitable result, is that to mitigate all of the resulting metabolic problems medication after medication are used which results in a Hijacking of our brain health by depriving it of the healthy appropriate fuel that it needs.——...

    • 33 min
    Ketones and MCI / Alzheimers

    Ketones and MCI / Alzheimers

    Knowing the action you can take for or to prevent MCI or Alzheimers or dementia is one. But hearing it from a top researchers presentation puts it in an entirely different context. Some selected ‘out-takes’ of Dr. Stephen Cunnane’s talks and then discussed to make sure you understand the importance and immediacy of what he’s presenting. I so value the work of this person and he’s a joy to listen to.Dr. Cunnane’s entire presentationhttps://www.youtube.com/watch?v=XxGiQ7YrUYE—————————COME...

    • 40 min
    Cognitive Impairment up close - Things you can do now!!

    Cognitive Impairment up close - Things you can do now!!

    Another front page story from a national newspaper...The Boston Globe...Provides a first hand story of a mother and wife told from the perspective of her husband and high school sweet heart. I share this story for the same reason as the last story I did. That one from the New York Times. There is much you can do to support. To increase the likelihood of improvement in a person. Please see this as a hand to help ’Step Up’ and not sit passively by to watch your loved ones wither away. This is v...

    • 47 min
    Mild Cognitive Impairment (MCI) : 3 Words you Never Want to Hear.

    Mild Cognitive Impairment (MCI) : 3 Words you Never Want to Hear.

    Most of us have some idea what dementia is. Though we toss the word ‘demented’ around as a put down, Dementia, and Alzheimers experienced up close is difficult to witness. In part why it is so difficult to watch others go through the decline is because much of it can be avoided entirely by adopting a Low Carb High Fat Ketogenic diet. If there was one specific condition that is most improved by ketones, this would be it. In fact, unlike other conditions that can be improved by a ketogenic diet...

    • 43 min

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