187 episodes

Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.

Ketones and Coffee Podcast with Lorenz Lorenz Manaig

    • Health & Fitness

Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.

    Episode 177: Dr. Thomas Seyfried ON The Future of Cancer Treatments

    Episode 177: Dr. Thomas Seyfried ON The Future of Cancer Treatments

    In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Thomas Seyfried, a scientist renowned for his pioneering research into cancer and metabolic diseases. Dr. Seyfried, who holds a Ph.D. in Genetics and Biochemistry, discusses his controversial theory that cancer is not a genetic but a mitochondrial metabolic disease.Dr. Seyfried underscores the inconsistency he found in existing research and the potential of non-toxic therapies like calorie restriction and ketogenic di...

    • 57 min
    Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy

    Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy

    In this episode of the Ketones in Coffee podcast, host Lorenz, a certified ketogenic health coach, interviews Asher Adelman, a nutritional therapist and fitness coach who shares his transformative journey from suffering severe anxiety and depression to achieving optimal mental and physical health through diet and lifestyle changes. Asher discusses the limitations of traditional psychiatric treatments, the importance of addressing root causes related to nutrition, and offers insights into how ...

    • 56 min
    Episode 176: Dr. Elizabeth Bright ON Thyroid Health and the Carnivore Diet

    Episode 176: Dr. Elizabeth Bright ON Thyroid Health and the Carnivore Diet

    In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Elizabeth Bright, an esteemed osteopath and naturopath, to discuss holistic health, particularly focusing on the high-fat carnivore diet she has embraced since 2016. Dr. Bright, a graduate of Columbia University, brings a wealth of knowledge about the natural healing mechanisms of the body. She reveals how a high-fat carnivore diet has been an effective therapeutic tool in her practice, particularly for thyroid h...

    • 41 min
    Remastered Episode: Dr. Amie Hornaman ON Mastering Thyroid Health

    Remastered Episode: Dr. Amie Hornaman ON Mastering Thyroid Health

    In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Amy Horneman, a renowned thyroid specialist and weight loss expert, to delve into the intricacies of thyroid health. Dr. Amy shares her personal journey with thyroid misdiagnoses and explains the critical importance of comprehensive thyroid testing. The discussion covers the impact of the thyroid on overall health, the relationship between thyroid function and weight loss, and actionable steps for optimizing thy...

    • 48 min
    Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health

    Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health

    In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainability, and argues for the necessity of ruminant animals in addressing global malnutrition and chronic diseases. The conversation covers the history of dietar...

    • 1 hr 12 min
    Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health

    Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health

    In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Professor Tim Noakes, a renowned figure in the fields of nutrition and exercise science. With over 750 scientific publications, Professor Noakes shares insights from his career, including his shift from supporting high-carbohydrate diets to advocating low-carb, high-fat diets. He discusses his personal journey of overcoming diabetes through dietary changes, the global misunderstanding of carbohydrates in nutrition, and th...

    • 1 hr 2 min

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