Left Right and Centre Sport and Nutrition Jack Woody James and Oliver Harrison

Welcome back to our second episode. In todays episode we talk about different types of runners, our new recipe, bike crashes and accidents. General  chat is also welcomed with open arms. As always these are our opinions only and we are not qualified to give any advice on health or nutrition. The advice of a suitably qualified professional should be sought before embarking on any diet or exercise plan.

In today's episode we cover topics including the myth of cycling and being harmful for you and some funny stereotypes of people who cycle. We talk about classic football chat at school and how the current pandemic is affecting clubs. We also give you our special recipe for lockdown food along with our opinions on how to lose/gain weight.  These are our opinions only and we are not qualified to give any advice on health or nutrition.  The advice of a suitably qualified professional should be sought before embarking on any diet or exercise plan.