16 episodes
Let’s Talk Ideas Let's Talk Ideas
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- Health & Fitness
We want to spread love and light via a platform that is meant to inspire and empower.
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Let's Talk About Generational Trauma - Episode 16
In this episode we dicuss the psychological effects of trauma being transferred from one generation to another.
We discuss recognizing patterns within our family, and how we can break the cycle. -
Let’s Talk About Ending Relationships - Episode 15
In this episode we discuss embracing the heart breaks and break throughs that happen, when relationships end.
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Let’s Talk With Yogi Miro - Meditation and Yoga Practice - Episode 14
In this episode yogi Miro shares his journey of personal transformation, self-realization, yoga, and meditation practices.
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Let’s Talk About Our Feels - Episode 13
In this episode we have too much wine and spills our secrets on life, growing up, healing, love, and getting older.
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Let's Talk with Self Love Author Iva Ursano - Healing after Abuse - Episode 12
Iva Ursano shares her story of triumph after facing pain, anger, frustration, despair, abuse and hitting rock bottom.
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Let's Talk About Lessons Learned - Heartbreak, Loss, & Failure - Episode 11
In this episode we discuss the lessons we have learnt on our journey.