9 episodes
Levelheadass Maya
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- Health & Fitness
Maya is a misunderstood woman who has been through A LOT. Throughout life, rather than crying and complaining about shit, she’s bottled it all up and kept it moving. But now, she's letting it all out hoping her story will help you heal. If you can relate, become a part of the family by subscribing and commenting. Thank you for listening.
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Where'd I go?
What do you do when you've let yourself go? Y'all tell me, because I damn sure don't know.
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Just get up and do it
So, I am mentally and physically out of shape. As embarrassing as it may be to say so, I've be lazy and physically dormant for months, and I'm always sleepy. I WILL NOT BECOME A SLOTH!!!!! Listen now to see how I got here and how I plan to make a change.
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Wait, I'm blessed!?
Oftentimes I focus on the negatives so much that I forget how blessed I am. Check this episode out of you can relate.
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Please excuse my reasons
Negative thoughts can be so crippling. Don't let any negativity stop you from pressing that play button 😉. Enjoy!
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Who ate my damn cookies?
Bad habits are the absolute WORST! You're literally doing things you know are detrimental to your growth, yet you do them anyway because you can't help it. This week, listen as I unpack childhood trauma that formed today's bad habits.