3 episodes
Lift first,Chug later Podcast That Dude Lou
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- Health & Fitness
A podcast for those who love to Max out and love to black out! Lift first, chug later is a podcast that will either brighten your day or start your night. I’m your host that dude Lou
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Don’t call it a come back
Haven’t been able to record on my high end recording studio provided by Apple air pods. Excuse Nova & Chew with their non stop shenanigans
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UPDATE!!
“ Alexa play it’s been a while by staind” I am back for a quick update on my absence and what I have been up to. Check out the news for Brews & Barbells Merch!
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