1 episode

Thoughts about mandalas and other ways to care for ourselves through the arts.
Cover art photo provided by Timothy Paul Smith on Unsplash: https://unsplash.com/@timothypaulsmith_436580_sink

Mandala Musings Amy

    • Arts

Thoughts about mandalas and other ways to care for ourselves through the arts.
Cover art photo provided by Timothy Paul Smith on Unsplash: https://unsplash.com/@timothypaulsmith_436580_sink

    Meditation for Calmness in Uncertain Times

    Meditation for Calmness in Uncertain Times

    Six-minute mindfulness and meditation for seeking calmness, stability, and resiliency during uncertain times.

    • 6 min
  • © Amy

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