1 hr 7 min
my worst panic attack (on a plane) feat. Allison! Jazmataz
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- Mental Health
Jasmine and her BFF Allison tell the *full* story of their experience on the "plane ride from hell" - AKA, Jasmine needed oxygen. It was not so fun. TW: this episode talks about anxiety, panic attacks, and symptoms that come with. Don't feel pressured to listen, however, you may learn some helpful tips on how to deal with anxiety and panic attacks while around friends or in this case, on a plane!
Watch on YouTube: https://youtu.be/V-PHZ1p2t6c
Jasmine and her BFF Allison tell the *full* story of their experience on the "plane ride from hell" - AKA, Jasmine needed oxygen. It was not so fun. TW: this episode talks about anxiety, panic attacks, and symptoms that come with. Don't feel pressured to listen, however, you may learn some helpful tips on how to deal with anxiety and panic attacks while around friends or in this case, on a plane!
Watch on YouTube: https://youtu.be/V-PHZ1p2t6c
1 hr 7 min