10 episodes
On my Soapbox... Nicole Queen
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- Health & Fitness
Ready to be challenged, encouraged, and inspired???? Health, wellness, and plain ol life topics discussed
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Ways to make your Home Environment Healthier
Spring has sprung!!! Let’s get out our rags, mops, and brooms and make our homes healthier with these 4 tips!!!
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Step up your confidence game
Six ways to up your confidence game so that you show up in the World as a more complete, intentional, holistic person.
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Sweet Dreams...The lack of sleep epidemic
Learn the phases of sleep ans why its important to get at least 6 hours. Also current events and my reccommendations to help you get better sleep!
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How to take action...
Happy Nurses Week!!!! Today we will use thr good ol fashioned nursing process to make some steps toward accomplishing big tasks!
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The Health of an Entreprenuer
How to be a healthy business person and build a healthy team