Post Marathon Transitioning Tails from the Long Run

In this final episode of season one we sit down with guest Kyle Simmons and chat about the benefits of marathon training and capitalizing on the foundation that you have built up during your training cycle. We also talk about gearing up for the next season after the marathon. Kyle and Alan also talk about their experiences at Boston this year. Jake also chimes in with some questions as a beginning marathoner in regards to plans and trying to qualify for Boston.

With the conclusion of Season one we will be starting season two with a new host line up and more guest speakers. There will be the same amount of beers and banter. Stay tuned as Jake, Alan and Scott gear up for a series on conversations with many interesting personalities.

In the next episode we talk with Jake Norris about his upcoming marathon Bay of Fundy. We talk about his training cycle, his preparation going into the marathon and his thought process having only been his second marathon. Jake, we wish you the BEST!